Refreshed and Inspired!

18 Jul

I had a wonderful time in Thailand and am incredibly inspired by the Vinyasa classes I took in Bangkok and on Koh Pha Ngan… Not hard to be inspired when you’re practicing outside, overlooking a beautiful beach!

I promise to post some pics soon, but in the meantime, come and enjoy some of the sunshine at Australian Yoga Academy, 1B St Edmonds Road, Prahran!

Monday             6.00pm       General
                              8.00pm       Meditation

Tuesday             6.15am        Sunrise Express
                              9.30am        General

Thursday           6.00pm      Ashtanga Primary Series
                               8.00pm      General



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