It has been a busy time…

29 Aug

It seems like everyone is running around at the moment.

This time of year can be so scattered: weather changes, loads of work, not enough time to look after yourself.

Take some time to just STOP. Breathe. Centre yourself.

Back to normal class times this week:

Monday            6.00pm       General
                             8.00pm       Meditation

Tuesday            6.15am        Sunrise Express
                             9.30am       General

Thursday          6.00pm       Advanced Workshop Class
                              8.00pm       General

You can see the full class schedule and other studio information at

PLUS, I’ve been hosting the Morning Show for Radio Australia at the ABC and we’ve done some pretty interesting interviews. Check out some of the links on my Media page!


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