New Melbourne Class!

29 Jul

The amazing folks at Grass Roots Yoga have invited me to take a master class this Thursday night (1st August)

We’ll get to christen their new studio space with some super Shiny Happy Healthy flow!

You can sign up on their page  or email lovely Shannon: shannon@grassrootsyoga.com

Come get warm, flowing & bendy!

Yoga Love Heart

This 1.5 hour class will feature a strong vinyasa flow practice, working towards some of those tricky arm balances & inversions. Learn how to break them down to interim steps that you can take into your practice and work up to.

Challenge what you think you’re capable of and realise that all poses are possible.

Come to sweat, expand your practice and move with a smile.
Date: Thursday 1st August, 2013
Time: 6.30pm – 8pm
Location: Level 1, 84 Inkerman Street
St Kilda in the new flow studio / studio b
Cost: $28 non members / $25 members
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