Archive | August, 2013

Yoga Ruins Your Life

26 Aug

The brilliant, inspiring Richard Freeman hits the nail on the head, yet again!

“In fact having yoga ruin your life is a huge relief.

Because when you practice yoga on a regular basis, the auto-pilot of “life” that, if you’re like most of us you may have fallen into, slowly transforms into a life that is naturally more awake, balanced, healthy and happy.

The little things that used to bother you don’t so much any more.

You feel less stressed and happier.

Relationships become easier as emotions thoughts and feelings become clearer and less reactive.

And best of all, who you really are shines through.

So yes, your auto pilot life is “ruined,” but that’s not so terrible after all.”

Yoga Ruins Your LIfe from Yoga Workshop on Vimeo.

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Homework for Today…

23 Aug

Go lay on the grass...

Bali Retreat Countdown!

21 Aug

It feels so delicious to be back in Bali…

Villa Gaia

Today, I’m putting together little goodie bags for the upcoming retreat…

Beautiful, organic oils…

Locally made sweet-scented soaps…

Gorgeous covered notebooks…

And generally enjoying hanging out in THIS glorious space:

We have one bedroom left, if you felt like joining very last minute…

All the details are here

🙂

REAL is the new SEXY

10 Aug

The amazing and inspiring Jamie Catto…