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Shiny Retreat at The SanctuaryJune 2nd, 2018

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“What makes you happy?” he asked. And I guessed it was sunshine on my skin, or the feeling of the breeze, or that music, or having these kinds of conversations. But more than those, it’s that place inside me that acknowledges the sensation, or makes space for pleasure. That recognises their absence, but knows the beauty of their missing, so that it can revel in them showing up again. . . . #yinyang #balance #spring #meditation #happiness #beauty #yoga #love #meditate #bloom #sydney #australia #travel #decompression #flowers #nature #breeze #wizards #sunshine #afternoon #pleasure

Over for another year. I resisted going to Burning Man for a decade, despite people I trust telling me I would love it (*cough* @papillionsf @bpfaster @iamlaviathan) and after my second year, I see more than ever the magic of it. Here’s to the builders, the creatives and the open hearted, looking to share without limit or expectation. May we all take it off the playa and into the world. . . . #nofilter #dream #inspire #burningman #burningman2018 #industwetrust #nevada #travel #australian #california #happy #happyplace #sunrise #sunset #camp #playa #brc #blackrockcity #payitforward #art

Feels oh so good to be back in this part of the world I know so well. My feet have traversed this city and it’s surrounding trails a million times; the smell of yew and redwood is surprisingly comforting to me. I ❤️you, California. See y’all in a week when I get back from the desert. . . . #travel #trees #nature #redwoods #adventure #hiking #sequoia #california #burningman #burningman2018 #aussieabroad #sanfrancisco #sf #camping #happyplace

Campfire singalongs and s’mores are my happy place 😍 Massive thanks to @ramanfrey for gorgeous gatherings, and @nolan_love, always, for tunes 🎵💕 . . . #sanfrancisco #sf #bayarea #love #family #campfire #smores #california #travel #siliconvalley #preburn #fall #gathering #casashipwreck

I got to talk about founder burnout, and how to change the conversation around the culture of busy on @tsushow this week, along with @dan_o_w & Mikkel Svane from @zendesk and, the magical @raejohnston. Link in bio! . . . #startups #burnout #shestarts #bluechilli #health #wellbeing #meditation #accelerator #xcelerate #balance #breathe #takingamoment #shinylife #healthy #tv #television #interview #wowthatwasalotofmakeup #smokeandmirrors #healthyfounder

I got to talk about balance, wellbeing & burnout on @tsushow this week with @raejohnston, @dan_o_w & Mikkel Svane from @zendesk. Plus, we heard 3 amazing pitches from @shiftiezapp, @projectrockit & @limbrapp. Tune in on @gizmodoau this Wednesday to see who won! . . . #tsushow #health #wellbeing #burnout #startups #founders #tv #television #balance #startuplife #melbourne #australia #mentalhealth #beyondblue #changetheconversation #mindfulunderfire #gizmodo

“The cure for anything is salt water. Sweat, tears, or the ocean.” - Isak Dinesen Australia is so harsh and lovely. Walking along a close track, dry branches tear at your legs so you keep your head down, watch your ankles. Listen to leaves crackle underfoot, the bush alive around you. Then it all opens out and there’s rippling water, oh so blue and clear, and sunshine dancing on it, while a sea eagle soars above the treetops. Home has been many places, and I got so damn lucky with this one. . . . #nofilterneeded #nofilter #travel #love #saltwater #tears #sydney #australia #river #nature #adventure #nsw #shiny40 #hometowntourist #hiking #trail #trails #hike #quote #inspiration #takingamoment #meditation

The Journey “One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice-- though the whole house began to tremble and you felt the old tug at your ankles. "Mend my life!" each voice cried. But you didn't stop. You knew what you had to do, though the wind pried with its stiff fingers at the very foundations, though their melancholy was terrible. It was already late enough, and a wild night, and the road full of fallen branches and stones. But little by little, as you left their voices behind, the stars began to burn through the sheets of clouds, and there was a new voice which you slowly recognized as your own, that kept you company as you strode deeper and deeper into the world, determined to do the only thing you could do-- determined to save the only life you could save.” - Mary Oliver . . . #nofilter #birthday #nature #adventure #breathe #meditate #learn #grow #australia #exercise #hike #hiking #pointnepean #victoria #coastal #melbourne #travel #tradition #explore #poem #inspiration #maryoliver #poetry #beach #throwitintotheocean

So proud to speak about Females Leading Growth with some amazing women @bluechilligroup for Coca-Cola Amatil's "David Gonski Women in Leadership Program." The program is a leadership journey for around 20 talented female employees across the Amatil Group, from New Zealand, Australia, Fiji, PNG, and Indonesia. A very enthusiastic group of change makers! . . . #leadership #cocacola #inspiration #womenleaders #inspire #women #womeninbusiness #shestarts #tech #coaching #sydney #xcelerate #publicspeaking #womenontop

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