Tag Archives: songs

Shiny Song #29

27 Jan

Letting go is so often a process of grief or heaviness.

Imagine if you could shrug off a situation, embrace things as they are and dance to celebrate what comes next?

Turn Corner & Let Go

I love this song for that reason: Shatter your illusions! Move forward!
And dance while you do it…

Shiny Song #28

28 Oct

Cold night, strange dreams 
Memory stuck like glue
Her face, her voice
Sail across the seas with you
Can you hear all the angels?

When you feel like you’re out there on your own
Know there is someone watching over you
When out at sea, feels love can let go
Oh sailor, we will blow the wind right
But if you die out there, tearing you into two
I hope you know that you could sail right on
I hope you know you got the ocean blue

No sound worse than silence 
A curse that grows 
Big words kept in
Whispers of dreams untold
Just don’t fight all the angels

When you feel like you’re out there on your own
Know there is someone watching over you
When out at sea, feels love can let go
Oh sailor, we will blow the wind right
But if you die out there, tearing you into two
I hope you know that you could sail right on
I hope you know you got the ocean blue

When you feel like you’re out there on your own
Know there is someone watching over you
When out at sea, feels love can let go
Oh sailor, we will blow the wind right
But if you die out there, tearing you into two
I hope you know that you could sail right on
I hope you know you got the ocean blue

Shiny Song #27

11 Jun

I’ve been listening to The Secret Life of Walter Mitty soundtrack on repeat this week.

All the songs feel like beautiful reminders that there is wonder and beauty all around you, if you look for it.

There’s a rhythm in rush these days
Where the lights don’t move and the colors don’t fade
Leaves you empty with nothing but dreams
In a world gone shallow
In a world gone lean

Sometimes there’s things a man cannot know
Gears won’t turn and the leaves won’t grow
There’s no place to run and no gasoline
Engine won’t turn
And the train won’t leave

Engines won’t turn and the train won’t leave

I will stay with you tonight
Hold you close ‘til the morning light
In the morning watch a new day rise
We’ll do whatever just to stay alive
We’ll do whatever just to stay alive

Well the way I feel is the way I write
It isn’t like the thoughts of the man who lies
There is a truth and it’s on our side
Dawn is coming
Open your eyes
Look into the sun as the new days rise

And I will wait for you tonight
You’re here forever and you’re by my side
I’ve been waiting all my life
To feel your heart as it’s keeping time
We’ll do whatever just to stay alive

Dawn is coming
Open your eyes
Dawn is coming
Open your eyes
Dawn is coming
Open your eyes
Dawn is coming
Open your eyes

Look into the sun as the new days rise
There’s a rhythm in rush these days
Where the lights don’t move and the colors don’t fade
Leaves you empty with nothing but dreams
In a world gone shallow
In a world gone lean

But there is a truth and it’s on our side
Dawn is coming open your eyes
Look into the sun as a new days rise

Shiny Song #26

21 May

Hello from San Francisco!

I find myself back in this super inspiring city and am looking forward to spending a lot more time here.
Last week, I was lucky enough to see the amazing Spencer Day  here and this song brought me to tears.

Come on turn the lights down low
And sit with me in second row
Tonight they’ll show the movie of your life

The heartache and the tragedy
A light romantic comedy
You oughta see the movie of your life

Did you have a happy ever after?
Underneath the technocolor sky
Did it make you sing with joy and laughter?
Did it ever make you want to cry?
And when the final frame was fading
Did it leave you satisfied?
Or was there too much that it lacked
And did you want your money back
How did you like the movie of your life?

Come on let the camera’s roll
You wrote the lines now run the show
It’s yours to own the movie of your life

Strange and cloudy mysteries
Unravel cinematically
The beauty of the movie of your life

Then the plot begins to twist
Around the poor protagonist
And everyone’s a villain in disguise

When you hurt and if you bleed
Remember that it’s make believe
Cause in the movies no one ever dies
It’s just a

Clicker then it’s over
And they never tell you why
But boy I’m really glad I came
I hoping that you feel the same
I really love the movie of your life

Did you have a happy ever after?
Underneath the technocolor sky
Did it make you sing with joy and laughter?
Did it ever make you want to cry?

And when the final frame was fading
Did it leave you satisfied?
Did you cheer and beg for more
Or angrily walk out the door
And think of all you meant to say
Another chance a second take
You did your best, you gave your all
You made the final casting call
To save a little scene for me
And tell me that I’ll always be
A moment in the movie of your life
A moment in the movie of your life

Shiny Song #25

11 May

I’ve just returned from Mexico, where I taught two retreats.

IMG_7372

This track was one of my favourite playlist additions…

Take it back or let me go
It’s better if I tell you so
I’ve hurt you once before and I will do it again

Everyone I know is gone
And I don’t even know myself
I’m saving up
To take a trip to Mexico
I heard it’s the place to go
I want to see the colours of another sky

Carry me home on your shoulders
Lower me on to my bed
Show me the night that I dreamed about before

Lover, you may cause me tears
Drag me through the best of years
You’ll never know any of the songs I wrote
Older than a year or two,
But I love you so

Oh, carry me home on your shoulders
Lower me on to my bed
Show me the night that I dreamed about before

Carry me home on your shoulders
Lower me on to my bed
Show me the night that I dreamed about before

Lover, you may cause me tears
Drag me through the best of years,
But I love you so

Thailand Retreat: Love Explosion

19 Apr

I am overwhelmed…

I’m sitting in a cafe in Berkeley, California, thinking about the retreat we’ve just finished at The Sanctuary in Thailand.

The Sanctuary Beach
This group of humans blew me away with their willingness to dive deeply into the process, their love of dancing and their huge hearts.

IMG_7104
This retreat taught me how much I need to trust myself: that when I follow my heart and my intuition, amazing things can happen.

IMG_6988

 

I’m in tears reading the feedback forms:

Megan is such an inspiration. I love the way she teaches! She makes of yoga something modern because she’s gentle and warm but also so much fun! She really has a truly magical presence. I’m so grateful for having been able to join the retreat and just amazed how seven days can change the way you see/feel things for much more time!
Shiny Happy Healthy is now my own mantra!
I feel so thankful for Megan for sharing her happiness, her life lessons, and shininess!
Merci!

– Noémie, Paris

IMG_6987

Thank you to beautiful and shiny Megan for lighting up the way to an amazing new purchase on life. Words really cannot express how grateful I am to you for sharing your knowledge, spirit and intelligence with us. Your retreat is, without a doubt, one of the best things a person could give themselves. I cannot speak more highly of you and the Shiny Happy Healthy retreat experience; nor can I speak more highly of the amazing souls I shared my journey with.

With lots of love,
– Jenny, Melbourne

You can read more testimonials about the retreat and my workshops on the Praise page.

I just adored this space and process – and all of the super Shiny, Happy participants with their enormous smiles have meant I’ve had a dozen inquiries already about when the next one will be held! So, I’m super excited to announce that I will run another Thailand retreat this year!

From September 14th until the 20th, we’re going to infect The Sanctuary with our massive smiles and shiny behaviour.

Don’t miss out!

Sign up by emailing me at shinyhealthy@gmail.com

 

Shiny Song #23

29 Mar

Every time I hear this song, it lights a fire in me…

It reminds me that it’s my responsibility to step up, to be great, to make a difference:

“Did I leave my life to chance
Or did I make you fucking dance?”

Ecstatic Dance

Oh, and there’s a language warning, so you might not want to crank this at work, without headphones at least!

I think it burns my sense of truth
To hear me shouting at my youth
I need a way to sort it out
After I die, I’ll re-awake
Redefine what was at stake
From the hindsight of a god

I’ll see the people that I used
See the substance I abused
The ugly places that I lived
Did I make money, was I proud?
Did I play my songs too loud?
Did I leave my life to chance
Or did I make you fucking dance?

Symmetry exists only in our mind
Our brain is seeing squares
So I woke up with entropy defined
But the forms still lingered there, in my head

I’ll see the people that I used
See the substance I abused
The ugly places that I lived

Did I make money, was I proud?
Did I play my songs too loud?
Did I leave my life to chance
Or did I make you fucking dance?

Global concepts aren’t common the world round
But we share a mortal frame
That if you can’t hear reacts to every sound
But no two people move the same

I think it burns my sense of truth
To hear me shouting at my youth
I need a way to sort it out
After I die, I’ll re-awake
Redefine what was at stake
From the hindsight of a god

I’ll see the people that I used
See the substance I abused
The ugly places that I lived
Did I make money, was I proud?
Did I play my songs too loud?
Did I leave my life to chance
Or did I make you fucking dance?

 

Shiny Song #22

22 Feb

I can’t stop listening to this!

Australian artist Rai Thistlethwayte covering the Beatles with a piano & a loop pedal.
LOVE.

Shiny Song #21

15 Feb

Sometimes, all it takes is looking at something from a different perspective.

Beautiful Eye

I adore this film clip. It reminds me to hold a different prism in front of my problems and see them from another angle, in a new light.

“I try to push the colors through a prism back to white
To sync our different pulses into a blinding light
And if love is not the key. If love is not a key.
I hope that I can find a place where it could be…”

“I know that in your heart there is an answer to a question
That I’m not as yet aware that I have asked
And if that tree had not drunk my tears
I would have bled and cried for all the years
That I alone have let them pass…” 

Shiny Song #17

18 Jan

My yoga practice this morning consisted of sun salutes…

…and about an hour of dancing around to this song on repeat.

Because, let’s be honest, when was the last time you you felt like a room without a roof?

Pharrell Happy

By the way, if you fancy an extended happy dance session yourself*, check out 24hoursofhappy.com

*Dancing in the street optional